Sleep: A Time to Repair!

Did you know that we repair and rejuvenate when we sleep?  During our waking hours, we are “doing.”  We are thinking constantly be it at school or work.  We are moving, eating/digesting and the list goes on.  Our bodies don’t Read more…


Parenting 000: Get Ready… Get Set… SCHOOL!!!

Summer is a time to relax, vacation and basically enjoy the long days and great weather.  However, if those days turn your children into a “lazy” mode, the first weeks of school will be tough!  Some children begin school at Read more…


Parenting 000: Bedtime?

Parenting 000: Bedtime?

“Bedtime,” by definition is “the usual time when someone goes to bed, a time for going to bed.”  Do children today even know what that is or means?  Do parents know? I was at a restaurant on a Tuesday evening Read more…


Parenting 000: Bedtime – What’s That?

Teacher: Your child is sluggish all day, in fact she has fallen asleep twice this week during reading time after lunch. Parent: (jokingly) She likes her naps.  She isn’t a morning person.  She doesn’t come alive until around 3 in Read more…